What Is Sleep Apnae? How Do You Know if you Have Sleep Apnea?

Are you suffering from Sleep Apnea? Here’s your wake up call. These pages will reveal everything you need to know about sleep apnea. Just like what Robert Redford said in the movie Sneakers, “It’s THE code breaker. No more secrets.” We’ll tell you something works and what doesn’t. Want the revelation? Read on.

So, what is sleep apnea? It is a sleep disorder characterized by loud snoring and long pauses in breathing while asleep. It is usually followed by snorting due to the person waking up and gasping for air.

The word ‘apnea’ is from the Greek word apologia, which means ‘without breath.’ Also spelled ‘sleep apnoea‘ in British English, this disorder is commonly misspelled as sleep apnea, sleep apnea, and sleep apnea.

Within these pages is a complete overview of sleep apnea to help people of all ages understand its symptoms and health consequences. It is only through understanding that one can search for a cure.


What you don’t know about sleep apnea CAN hurt you. You might be having it for years and still don’t know it. You can neglect the sleep apnea symptoms all you want, but the health consequences can creep up on you while you sleep. People with this sleep-related breathing disorder are more at risk when they are sleeping due to the apnea attacks.

Sleep apnea can affect both grown-ups and children. No one is immune to its dangers. If it remains untreated, it could lead to heart problems and, in severe cases, death.

Sleep apnea has three types. The most common is Obstructive sleep apnea syndrome. The second is Central sleep apnea, and the last and most dangerous is the Mixed or Complex type of apnea. Find out more about these types on our overview page.

One of the most effective treatments for sleep apnea is the Continuous Positive Airway Pressure treatment. The idea is to pump pressurized air into a person’s airways to keep the air passages open and shove aside the obstruction. This enables the sufferer to have continuous sleep without snoring or pauses in breathing. It makes use of a sleep apnea machine to deliver the pressurized air. We won’t lie to you, though; these things are pricey. That’s why you need to find out how to get the best value for your money by checking out CPAP mask reviews. Find out more on how to use a c pap within these pages.

While you’re at it, find out why these machines may be bigger but better. Patients usually prefer a smaller, compact device, but the size of these machines can compensate for better performance. Check out the Bi-level Positive Airway Pressure Machines or the BiPAP machines.

We’ll give you tips on how to choose the best CPAP machine and CPAP masks that would fit you.

Non-invasive treatments are also available such as the sleep apnea pillow, also called a CPAP pillow. Find out how it can give you the best sleep you’ve had in years!

If you suspect that you may have sleep apnea, get an appointment with your doctor for a sleep test immediately. Visit a sleep clinic to get a proper diagnosis from sleep experts.

Want a quick test to know if you have sleep apnea? Try answering this simple sleep apnea test.

Tried everything, but nothing worked? Sleep apnea surgery is usually a person’s final treatment option. Ironically, it is a common and primary solution for children diagnosed with sleep apnea.

CPAP supplies are manufactured by big companies such as ResMed, Fisher and Paykel, and Respironics. Their products, such as ResMed CPAP masks, for example, are available in all medical specialty stores and online.

Did you know that the sleep apnea mask is the most crucial part of the CPAP machine? It is the part that you put directly on your face to receive the pressurized air treatment that goes into your lungs. The fit has to be perfect; otherwise, the discomfort can be a cause of non-compliance to the therapy. There are different kinds of masks to choose from. There’s the CPAP nasal mask, oral masks, full face mask, and hybrid masks. Know about the different types of sleep apnea masks on this page.

Hania Shahbaz
 

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